Unlock the Tasty Secrets: The Incredible Health Benefits of Frank's Buffalo Sauce Nutrition Facts Revealed!

Discover the nutrition facts of Frank's Buffalo Sauce, including its calorie count, fat content, and more. Perfect for health-conscious foodies!

Are you a fan of Frank's Buffalo Sauce? Do you want to know more about its nutrition facts? Look no further! In this article, we will uncover the secrets of Frank's Buffalo Sauce nutrition, providing you with all the information you need to make informed dietary decisions. From its calorie count to its sodium content, we'll explore every aspect of this popular sauce and its impact on your health. So, whether you're a fitness enthusiast or simply looking to make healthier choices, sit back and let us guide you through the world of Frank's Buffalo Sauce nutrition!

Introduction

Frank's RedHot sauce has been around for over 100 years and is known for its spicy taste. Among its many flavors, the buffalo sauce is a favorite among those who love the classic combination of hot and tangy. But, what about its nutritional value? In this article, we will take a closer look at Frank's Buffalo Sauce nutrition facts and find out how it fits into a healthy diet.

Serving Size and Calories

The serving size for Frank's Buffalo Sauce is one tablespoon (15ml), and each serving contains 0 calories. This makes it an excellent choice for those who are watching their caloric intake. However, it is important to note that if you consume more than one tablespoon, the calorie count will increase accordingly.

Macronutrients

Protein

Frank's Buffalo Sauce does not contain any protein. If you are looking to increase your protein intake, you may want to pair it with a protein-rich food such as grilled chicken or tofu.

Fat

Frank's Buffalo Sauce contains no fat, which makes it an excellent choice for those who are following a low-fat diet. However, keep in mind that if you consume it with high-fat foods such as fried chicken wings, the overall fat content of your meal will increase.

Carbohydrates

Each serving of Frank's Buffalo Sauce contains less than one gram of carbohydrates. This makes it a great choice for those who are watching their carb intake. However, keep in mind that if you consume it with carb-rich foods such as French fries, the overall carb content of your meal will increase.

Vitamins and Minerals

Sodium

Frank's Buffalo Sauce is high in sodium, with each serving containing 460mg. This is about 20% of the recommended daily intake of sodium. If you are watching your sodium intake, it is important to consume this sauce in moderation.

Vitamin C

Frank's Buffalo Sauce contains small amounts of vitamin C. Each serving contains less than 1% of the recommended daily intake of this essential nutrient.

Allergens

Frank's Buffalo Sauce contains distilled vinegar, which may be a concern for those with gluten sensitivities. However, it is important to note that the vinegar used in Frank's RedHot sauces is made from corn, which is considered gluten-free by the FDA.

Ways to Use Frank's Buffalo Sauce

Frank's Buffalo Sauce is a versatile condiment that can be used in many different ways. Here are some ideas:

Buffalo Chicken Wings

One of the most popular ways to use Frank's Buffalo Sauce is on chicken wings. Simply coat cooked wings with the sauce and serve with celery and blue cheese dressing.

Buffalo Chicken Dip

Mix Frank's Buffalo Sauce with cream cheese, shredded chicken, and cheddar cheese for a delicious dip that is perfect for parties.

Buffalo Cauliflower Bites

Coat cauliflower florets with Frank's Buffalo Sauce and bake in the oven for a healthier take on buffalo wings.

Conclusion

Frank's Buffalo Sauce is a flavorful condiment that can be enjoyed in moderation as part of a healthy diet. It is low in calories, fat, and carbohydrates, but high in sodium. It also contains small amounts of vitamin C. When used in moderation and paired with healthy foods, Frank's Buffalo Sauce can be a great addition to your diet. So go ahead and enjoy the spicy tanginess that this sauce has to offer!

Frank's Buffalo Sauce is a popular condiment that has been enjoyed by many for years. It is known for its tangy and spicy flavor, which adds a punch of flavor to any dish. With a serving size of one tablespoon, this sauce contains only 10 calories, making it a great option for those watching their caloric intake. Additionally, Frank's Buffalo Sauce has low carbohydrates and sugar content with only 1 gram of total carbohydrates and zero grams of sugar per serving. While it is not a source of protein, it does contain trace amounts of protein in each serving with 0.1 grams per tablespoon.This sauce is also low in fat, containing only one gram of fat per serving, making it a good choice for those who are watching their fat intake. However, it is high in sodium, with 190 milligrams per serving. Those who consume this sauce should be mindful of their daily sodium intake and use it in moderation. While Frank's Buffalo Sauce is not a significant source of vitamins or minerals, it does contain trace amounts of calcium, iron, and potassium, which can contribute to a balanced diet.One of the best things about Frank's Buffalo Sauce is that it is naturally gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. Additionally, it does not contain any animal products, making it a vegan-friendly condiment that can be enjoyed by a wide range of dietary preferences. It is also free from the top eight allergens, including milk, eggs, soy, wheat, tree nuts, peanuts, fish, and shellfish.Frank's Buffalo Sauce is a versatile condiment that can be used in a variety of dishes. It is commonly used in chicken wings, meatballs, salads, sandwiches, and more. Its unique flavor adds a tangy and spicy kick to any meal. Overall, Frank's Buffalo Sauce is a flavorful and spicy condiment that can be enjoyed by many. With its low caloric, carbohydrate, and fat content, it is a great addition to any diet in moderation.

Franks Buffalo Sauce Nutrition Facts

Frank's RedHot sauce has been a staple for hot sauce enthusiasts for decades. And the Frank's buffalo sauce nutrition facts reveal that it's not only delicious but also healthy. Let's dive into the nutritional value of this spicy condiment.

Calories:

One tablespoon of Frank's buffalo sauce contains only 5 calories. So, you can enjoy this sauce without worrying about gaining weight.

Fat:

Frank's buffalo sauce is low in fat, with only 0.5 grams of fat per serving. This makes it a healthier option than other high-fat sauces.

Carbohydrates:

This sauce has only one gram of carbohydrates per serving, making it an excellent choice for people who are on a low-carb diet.

Protein:

Frank's buffalo sauce doesn't contain any protein.

Sodium:

One tablespoon of Frank's buffalo sauce contains 190 milligrams of sodium, which is high but still within the recommended daily limit for most people.

Vitamins and Minerals:

Frank's buffalo sauce doesn't contain any significant amounts of vitamins or minerals.

Overall, Frank's buffalo sauce is a healthy condiment to add some spice to your meals. It's low in calories, carbs, and fat, making it an excellent choice for people who are trying to watch their weight. However, it's essential to keep in mind that the sodium content is high, so it's best to use this sauce in moderation.

Thank you for taking the time to read our article about Frank's Buffalo Sauce nutrition facts. We hope that we have provided you with valuable information that will help you make informed decisions about your dietary choices.As we have discussed, Frank's Buffalo Sauce contains a moderate amount of calories and sodium, but it also offers a good source of vitamin C. When consumed in moderation, Frank's Buffalo Sauce can be a tasty addition to your meals without compromising your overall health goals.It is important to remember that nutrition is just one aspect of a healthy lifestyle. Regular exercise, proper hydration, and balanced meals are all crucial components of maintaining a healthy body and mind.We encourage you to continue to educate yourself about the nutritional content of the foods you consume and to make conscious decisions that support your health and well-being. Thank you again for visiting our blog, and we look forward to sharing more informative articles with you in the future.

People also ask about Frank's Buffalo Sauce Nutrition Facts:

What are the ingredients in Frank's Buffalo Sauce?

The ingredients in Frank's Buffalo Sauce include aged cayenne red peppers, distilled vinegar, water, salt, and garlic powder.

How many calories are in Frank's Buffalo Sauce?

There are 0 calories in Frank's Buffalo Sauce.

Is Frank's Buffalo Sauce gluten-free?

Yes, Frank's Buffalo Sauce is gluten-free.

What is the sodium content in Frank's Buffalo Sauce?

One teaspoon of Frank's Buffalo Sauce contains 190 milligrams of sodium.

Does Frank's Buffalo Sauce contain any fat or cholesterol?

No, Frank's Buffalo Sauce does not contain any fat or cholesterol.

In conclusion, Frank's Buffalo Sauce is a low-calorie, gluten-free sauce that is perfect for adding flavor to your meals. It does contain a moderate amount of sodium, so it should be consumed in moderation if you are watching your sodium intake. Overall, Frank's Buffalo Sauce is a great option for those who are looking for a flavorful addition to their meals without adding any extra fat or cholesterol.

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